Breathe for Life

A corporate wellness program combining science, nature, and local flavors.

We breathe 22,000 times a day, almost never consciously. Breathe for Life transforms breathing into a tool for professional success: integrating Eastern techniques and neuroscience, we teach teams to modulate their biochemistry to reduce stress and activate maximum cognitive potential.

The experience in brief:

• Breathwork: guided session to restore calm and mental clarity.
  -Nature Walk: regenerating walk to integrate the benefits of breathing into the landscape.
• Conviviality: lunch in a grotto or typical farm to strengthen team bonds through local flavors.

A "human operating system upgrade" to face corporate challenges with new energy. Breathe, walk, share.

PRACTICAL INFORMATION
Group: min. 8 max. 20
Duration: approx. 3 hours
Validity: all year
Activity bookable: Monday - Friday
Languages: English - French - Italian
Price: on request
Advance booking required
Meeting point: to be agreed