Yoga, breathwork, meditation
In the morning you start with a revitalizing yoga, pranayama and meditation experience in one of the most beautiful places in Ticino, where you can enjoy the view over Lake Maggiore all the way to Italy. Here, at the CHIVA SUN Holistic Healing Center & Spa, you can meet, exchange, develop, regenerate and recharge your batteries. Treat yourself as a team to some time out in the midst of Ticino nature. This place of power is located just above Locarno, in the center of the pivot between north and south. To the north, where the water from the mountains makes its way into the lake, and to the south, Lake Maggiore, which catches and collects the water. Nestled in the Mediterranean garden is the holistic Healing Center with its spectacular Yoga Sala and a comprehensive range of services.
Gabriela Ghenzi and her qualified team will mindfully guide you through a yoga experience that will balance you on the levels of body, soul and spirit. In the guided meditation that follows, a theme is taken up that arises from the needs of the group.
After a vegetarian lunch buffet, with healthy delicacies of the region, a soothing massage or facial treatment of your choice is on the program. At the same time there is the possibility to enhance group dynamics (especially for companies). For this purpose, workshops on different and also individual topics can be treated. Desired topics are gladly taken up and can be announced and discussed in advance. There is also the possibility to use this time for specific trainings or workshops.
Duration: 4 to 8 hours
Location: CHIVA SUN Holistic Healing Center & Spa, Brione sopra Minusio
Group size: min. 6 / max. 12
Languages: German and English
Price: upon request